Good nutrition is a key part of our Healthy Bodies program that promotes healthy eating and an active lifestyle. We know that the right food at the right time not only boosts energy, but can elevate a child’s mood and thinking skills during a crucial development stage. That’s why each Primrose School is staffed with a chef who follows a balanced menu plan from our National Nutrition Expert to provide fresh meals and healthy snacks. It’s a vital feature of our Healthy Bodies Program, so you can rest assured that your little one is eating well throughout the day.
Sample Menu
Here’s an example of some of the healthy and delicious meals and snacks that your child can enjoy during the day. For this week’s actual menu, please contact your school.
Breakfast
Oatmeal with diced apples
Whole grain oats are rich in immune-boosting minerals. Plus, they make for a hearty breakfast with crunchy diced apples.
A.M. Snack
Yogurt with fruit and milk
Everyone knows oranges are rich in vitamin c, minerals and fiber, but did you know that oranges are also full of anti-oxidants?
Lunch
Chicken soft tacos, seasoned black beans, pineapples and milk
Packed with protein, B-vitamins and soluble fiber, black beans are as nutritious as they are tasty with tacos.
P.M. Snack
Fresh vegetables with hummus
Steamed baby carrots offer a big dose of antioxidants like beta-carotene that help support eyesight and strengthen the immune system.
Fresh From Our Kitchen
Ms. Lola
Kitchen Manager
Ms. Lola is our wonderful Kitchen Manager. She loves to keep all of our students happy and healthy and does a wonderful job following our Primrose motto: “Active minds start with healthy bodies.” Ms. Lola has been with us since 2017.