Good nutrition is a key part of our Healthy Bodies program that promotes healthy eating and an active lifestyle. We know that the right food at the right time not only boosts energy, but can elevate a child’s mood and thinking skills during a crucial development stage. That’s why each Primrose School is staffed with a chef who follows a balanced menu plan from our National Nutrition Expert to provide fresh meals and healthy snacks. It’s a vital feature of our Healthy Bodies Program, so you can rest assured that your little one is eating well throughout the day.
Sample Menu
Here’s an example of some of the healthy and delicious meals and snacks that your child can enjoy during the day. For this week’s actual menu, please contact your school.
Breakfast
Oatmeal with diced apples
Whole grain oats are rich in immune-boosting minerals. Plus, they make for a hearty breakfast with crunchy diced apples.
A.M. Snack
Yogurt with fruit and milk
Everyone knows oranges are rich in vitamin c, minerals and fiber, but did you know that oranges are also full of anti-oxidants?
Lunch
Chicken soft tacos, seasoned black beans, pineapples and milk
Packed with protein, B-vitamins and soluble fiber, black beans are as nutritious as they are tasty with tacos.
P.M. Snack
Fresh vegetables with hummus
Steamed baby carrots offer a big dose of antioxidants like beta-carotene that help support eyesight and strengthen the immune system.
Fresh From Our Kitchen
Nicole Brown
Chef
I’m Ms. Nicole and I wanted to tell you a little about myself.
I was born in California, summer of 1980. I have four brothers and one sister. All of my brothers have 5 children each! I graduated the summer of 1999. My mother passed away from ca...