Snacktivity: 4-Ingredient Hummus

Snacktivity: 4-Ingredient Hummus

This protein-packed snack can be enjoyed with carrots, celery, peppers or whole grain chips. Encourage your child to help as you make this healthy vegetarian recipe.


  • 1 cup chickpeas
  • 1/4 cup olive oil
  • 1 tbsp lemon juice
  • 1 tsp cumin


  • Add 1 cup chickpeas to blender.
  • Add 1/4 cup olive oil.
  • Add 1 tbsp lemon juice.
  • Add 1 tsp cumin.
  • Blend together until smooth and enjoy!

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