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The first considerable challenge around paying any sort of serious attention to habit formation in the early years is that it is often a hard sell to convince even ourselves that all of the little things we do (or say or eat) early in life really do add up to something of much greater importance.
Two-year-old Olivia was busy collecting sticks at the park.
When you hear an uplifting song, does your foot tap to the beat?
The start of a new year is a great time to reflect on the past, look ahead to the coming year and think about what we want to do differently.
We’ve all been there: Cue the tears, the stomping feet and the oh-so-mournful cry: “It’s not fair!”
There’s nothing quite like parenthood to remind us that sleep is a beautiful thing.
For young children, giving without expectation is a big concept to grasp.