Young child sleeping soundly

8 Ways to Make Time Change Easier

While switching to Daylight Saving Time may seem like a relatively small change in timing, this adjustment can significantly interfere with children’s sleep habits, not to…
A young girl engaged in watching a video on a smartphone

How Much Screen Time Is Too Much?

From using smartphones to communicate to watching TV for entertainment, today’s children are growing up surrounded by technology and screens. As children grow and get…
A Primrose student enjoying play time in the classroom

3 Steps for Easing Children through Daily Classroom Transitions

Taking transitions in stride is a valuable life lesson that can be difficult for little ones to grasp. In a previous blog post, early childhood…
Little child, sleeping soundly

Why Routines Matter for Preschoolers in Times of Emergency

Tragedies, natural disasters and other emergencies can dramatically alter our everyday lives. However, in these times of chaos and confusion, it is very important to…
A little girl twirling with her mother in her backyard

How to Let Go of Parental Guilt

As back-to-school season approaches, I’m reminded of the stress and challenges I faced transitioning my children from the more relaxed summer months to the school-year…
Happy mother and daughter play with a paper windmill on a beautiful, sunny day

You’ve Got This: 3 Strategies to Boost Energy

Parenting is admittedly tiring. Both time and energy are understandably in short supply for just about every parent I know, including myself. But there are…
Two young children soundly asleep during the holidays

Getting Children Back into the Routine after the Holidays

For children, the holidays are often a time of irregular schedules, exciting travel, new toys, lots of visitors and plenty of sugar! Though little ones…
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