Snacktivity: Measure-It-Yourself Trail Mix

Keep rumbling stomachs satisfied — and learn about counting and measurement together — with this simple recipe that travels well as an outdoor treat.

Healthy Foods That Keep Kids Hydrated

The snacks and meals that provide key nutrients can also support hydration. Learn about water-rich foods and how to serve them.
Students practicing physical activity for kids at Primrose on the playground

Building Healthy Habits for Young Kids

Children who participate in physical education programs are likely to become active, healthy adults. At Primrose, we encourage a variety of physical activities for kids…
Carrots for kids collage

Veggies for Kids: Carrot Recipes and Tips

Crunchy and naturally sweet, carrots are an easy and nutritious go-to veggie for kids! Here are some of the ways I like to prepare carrots for my family.
Collage of four meals on colorful plates with text overlay

8 Kid-Friendly Winter Recipes

Here are some of our favorite family-friendly winter recipes to warm our kitchens and our bellies.
Snacktivity: Pumpkin Pie in a Cup

Snacktivity: Pumpkin Pie in a Cup

Pumpkin spice and everything nice! This fall dish is the perfect sweet treat for you and your little ones to enjoy this Thanksgiving.
Snacktivity: Broomstick Party Snacks

Snacktivity: Broomstick Party Snacks

This spooky snack is the perfect trick to skipping sugary treats this year!
Little baby girl eating vegetables and cauliflower off of plate

Veggies for Kids: Cauliflower Recipes and Tips

Cauliflower is low in calories, yet high in many nutrients and antioxidants. So why not jump on the bandwagon? Here are some fun ways to add cauliflower to your family’s diet.
Collage of three easy breakfasts on-the-go for families and kids

7 Easy Breakfasts for Kids (That Parents Will Also Love!)

Ask any parent if mornings are calm in their house and you’ll likely get a belly laugh or a “yeah right!” in return. It’s best to keep breakfast as simple as possible. These easy recipes are perfect for school mornings or anytime when you and your little ones are on the go.
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