Snacktivity: Healthy S’Mores
Making s’mores over a fire is an easy warm-weather activity perfect for families. You can substitute healthier ingredients for a guilt-free version that your kids…
6 Questions About Food Allergies, Answered by a Dietitian
From physical reactions to dietary management, the thought of food allergies can be frightening for parents of potentially affected children. There’s a great deal of…
Snacktivity: Red, White and Blue Popsicles
Beat the heat this holiday with a healthy (and patriotic) frozen treat that kids can help assemble.
Snacktivity: Measure-It-Yourself Trail Mix
Keep rumbling stomachs satisfied — and learn about counting and measurement together — with this simple recipe that travels well as an outdoor treat.
Healthy Foods That Keep Kids Hydrated
The snacks and meals that provide key nutrients can also support hydration. Learn about water-rich foods and how to serve them.
Building Healthy Habits for Young Kids
Children who participate in physical education programs are likely to become active, healthy adults. At Primrose, we encourage a variety of physical activities for kids…
Veggies for Kids: Carrot Recipes and Tips
Crunchy and naturally sweet, carrots are an easy and nutritious go-to veggie for kids! Here are some of the ways I like to prepare carrots for my family.
8 Kid-Friendly Winter Recipes
Here are some of our favorite family-friendly winter recipes to warm our kitchens and our bellies.
Snacktivity: Pumpkin Pie in a Cup
Pumpkin spice and everything nice! This fall dish is the perfect sweet treat for you and your little ones to enjoy this Thanksgiving.