Snacktivity: Spooky Treats

Late October is a beloved time of year for many children. Who doesn’t love getting dressed up as their favorite character or superhero and then…

Is It a Cold, or Is It the Flu?

Each year as the school year hits full swing, we enter what is commonly referred to as cold and flu season. And each year, one…

Physical Challenge: Parent and Child Exercise Ideas

Whether you’re an infant or an adult, regular exercise is one of the key ingredients to developing physical skills.  Participating in and enjoying physical activities…

6 Questions About Food Allergies, Answered by a Dietitian

From physical reactions to dietary management, the thought of food allergies can be frightening for parents of potentially affected children. There’s a great deal of…

How Working Parents Can Stay Connected During the Summer

Quality time can be tough to come by (but not impossible). Try these five tips to strike a balance during the warm-weather months.

Snacktivity: Red, White and Blue Popsicles

Beat the heat this holiday with a healthy (and patriotic) frozen treat that kids can help assemble.
Mother putting sunscreen on a young girl’s nose

Summer Skin Care Tips For Your Child

Taking simple precautions can help make fun in the sun safer for your family. Here are 6 safety tips to keep in mind.

When Should My Child Start Swimming?

Young children benefit from formal instruction, studies show. How to know if your child is ready — and what to look for in a class.
Preschool boy in yellow sweatshirt listens to kid's podcast

Five of the Best Podcasts for Kids

Podcasts are an easy, affordable alternative to screen time to keep your little one’s mind engaged on car rides, at the grocery store or even on a rainy Saturday.
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