Physical Challenge: Parent and Child Exercise Ideas

Whether you’re an infant or an adult, regular exercise is one of the key ingredients to developing physical skills.  Participating in and enjoying physical activities…

6 Ways to Avoid Getting Sick in the Summer

A pediatrician offers simple habits to keep common seasonal hazards from ruining warm-weather fun.

4 Ways to Prepare Your Family for an Emergency

By prioritizing emergency preparedness, you will have peace of mind knowing your family will be calm and prepared if disaster strikes.

6 Questions About Food Allergies, Answered by a Dietitian

From physical reactions to dietary management, the thought of food allergies can be frightening for parents of potentially affected children. There’s a great deal of…

How Working Parents Can Stay Connected During the Summer

Quality time can be tough to come by (but not impossible). Try these five tips to strike a balance during the warm-weather months.

Plan a Backyard Campout with This Printable Checklist

Introduce your children to camping with a fun and easy experience just steps from the familiar comforts of home.

Snacktivity: Red, White and Blue Popsicles

Beat the heat this holiday with a healthy (and patriotic) frozen treat that kids can help assemble.

Snacktivity: Measure-It-Yourself Trail Mix

Keep rumbling stomachs satisfied — and learn about counting and measurement together — with this simple recipe that travels well as an outdoor treat.
Mother putting sunscreen on a young girl’s nose

Summer Skin Care Tips For Your Child

Taking simple precautions can help make fun in the sun safer for your family. Here are 6 safety tips to keep in mind.
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