Baby pacifier over a plain yellow background

Ditch the Pacifier: 8 Tips for Transitioning

When it comes to parenting challenges, helping your child move beyond the pacifier is often a task that’s easier said than done.
Snacktivity: Fresh Fruitsicles

Snacktivity: Fresh Fruitsicles

Try this homemade version of a classic summer snack! These fruitsicles are so delicious, your child won’t even notice that they’re also super healthy.
Snacktivity: Strawberry Yogurt Bites

Snacktivity: Strawberry Yogurt Bites

With summer approaching, now is the perfect time to cool off with this simple, healthy snack! These easy-to-make bites are great for a picnic or for a grab-and-go treat.
Child's hands holding and using a blue mobile phone

Don’t Pass the Phone: 7 Alternatives to Screen Time

As a parent, I know it can be all too tempting to entertain your child with screen time. But how much is too much?
Snacktivity: Yummy Bugs

Snacktivity: Yummy Bugs

“Pass the snails, please!" Whip up these healthy snacks for a fun way to get your little one eating fruits and veggies.
toddler drinking a green smoothie

Veggies for Kids: Spinach Recipes and Tips

When I talk to parents, they often ask, “how do I get my children to eat vegetables?” This is why we are challenging families to…

Snacktivities: Fan Favorites

Who says eating healthy can’t be fun? Making easy snacks is a great way to instill healthy habits in your child while building skills in…
Young child sleeping soundly

8 Ways to Make Time Change Easier

While switching to Daylight Saving Time may seem like a relatively small change in timing, this adjustment can significantly interfere with children’s sleep habits, not to…
Child's legs hanging from the toilet while potty training

6 Potty Training Tips from Parents and Experts

Potty training: a rite of passage for toddlers and parents. But how do you know when it’s time to take on this new challenge? Or…
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