Dr. Steve Sanders is a university professor and author who is nationally recognized for his work in early childhood physical education. Steve helps teachers provide high-quality physical education instruction that encourages a lifetime of active living. Additionally, he assisted in the development of the Primrose Schools Thumbs Up!® program and has worked with groups like Sesame Street Healthy Hearts to design physical skills development programs for children across the nation.
Why Outdoor Play is Beneficial for Children
The importance of physical activity for kids does not change just because the weather has gotten colder. Playing outside has a positive impact on children’s…
Ways to Keep Your Child Active Indoors (Ages 0-2 and 3-5)
Daily physical activity helps children stay healthy and happy, but outdoor activities for kids may not always be possible during the winter months. We have…
Developmentally-appropriate Toys to Encourage Physical Activity
Parents often ask me what they can do at home to help their child be more physically active. According to a study out of the…
Fun Fall Activities to Help Your Child Learn Spatial Concepts
Corn mazes and hide-and-seek games can help develop your child's brain and body.
Teach Your Child to Throw in 7 Steps
It is almost impossible to take young children for a walk in the woods or along the beach without them picking up a stick, rock…
Balance is one of the most important basic skills children can develop, but as most things in life, getting better takes time and practice. Having…
What Parents Should Know About Pool Safety
In recent years, infant and toddler swim programs have become popular, leaving many parents wondering when it is appropriate for a child to start taking…
Understanding the Balance of Nutrition and Exercise
Maintaining healthy habits is an important life skill to model for children. This is especially true when it comes to exercise and eating. Learning the…
10 Surprising Facts to Inspire Physical Activity
It’s no surprise that making time for daily physical activity and adhering to a balanced diet are essential to leading a healthy lifestyle. Most parents…