Ann Dunaway Teh

Articles Written By: Ann Dunaway Teh

This author has written 62 articles

Ann Dunaway Teh is a registered and licensed dietitian. She is the founder and president of Dunaway Dietetics Inc., a nutrition consulting business, and has more than 15 years of experience managing and consulting with school programs, athletes, individuals, restaurants and hospitals. Ann is the mother of two precocious children who keep her on her toes and inspire her to create kid-friendly recipes on My Menu Pal, a healthy meal planning resource designed to help families eat better together.

Mother, father and their two children enjoying a delicious breakfast

5 Quick and Healthy Breakfast Options for Your Family

We’ve all heard that breakfast can be one of the most important meals of the day. Breakfast does in fact set children up for a…
Little girl squeezing lemon juice into a food processor full of chickpeas to make hummus

Celebrating Different Cultures Through Healthy Snacks

Food is an important part of different cultures and can be a fun (and delicious) way to explore the world around us – especially for…

Slow Cooker Tacos: A Healthy Dinner Recipe

“What’s for dinner?” It’s a common question most parents hear on a daily basis, whether they are asking it themselves or being asked by their family members. After a long day at work or getting home late, putting a healthy meal on the table that is quick and that everyone likes can seem like a daunting task – but it doesn’t have to be! The following meal planning strategies can make all the difference in your day (and week) by…
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