Ann Dunaway Teh

Articles Written By: Ann Dunaway Teh

This author has written 67 articles

Ann Dunaway Teh is a registered and licensed dietitian. She is the founder and president of Dunaway Dietetics Inc., a nutrition consulting business, and has more than 15 years of experience managing and consulting with school programs, athletes, individuals, restaurants and hospitals. Ann is the mother of two precocious children who keep her on her toes and inspire her to create kid-friendly recipes on My Menu Pal, a healthy meal planning resource designed to help families eat better together.

Herb and garlic roasted pork tenderloin and loaded sweet potato nachos

Is Gluten-Free Right for Your Family?

Gluten is a hot nutrition topic these days, and there’s a lot of conflicting advice and opinions about it. So, what is gluten exactly? It’s…
A young happily eats strawberries

Taking the Fear Out of Food Allergies

Dealing with food allergies can often be scary for parents. Since there’s a great deal of misinformation out there, arming yourself with knowledge on what…
Little girl holds a sieve as her mother pours flour through it

3 Food Science Experiments for Summer

One of the things I love most about cooking is the opportunity it provides for learning—for both myself and my children. There are so many…
A picky young girl looks away from her bowl of fruit

4 Tips to Feed Your Toddler the Right Amount

Toddlerhood is one of the most fun child development stages, as parents watch their children become more mobile, talkative and assertive with their desires. Of…
Two families enjoying an outdoor lunch

How to Plan the Perfect Family Picnic

As the weather gets warmer and the days grow longer, families should spend as much time outdoors as possible. What better way to enjoy the…
Mother tries to feed her reluctent child

How to Get Your Picky Eater to Try New Foods

All too often, the willing child who is at first eager to try new foods one day quickly turns his or her nose up to…
Zucchini bean and cheese burritos served with salsa and chips

5 Healthy Recipes for Quick & Easy Dinners

March is National Nutrition Month® and this year’s “Savor the Flavor of Eating Right” theme challenges us to celebrate and enjoy food with others. While…
Little boy decorates his valentine treats

8 Healthy Valentine Treats to Make with Kids

Valentine’s Day has become a holiday filled with lots of candy and treats. Try to take the focus away from all of the candy this…
Two families enjoy new year brunch with their toddlers

Healthy Recipes for the New Year

The start of a New Year is a great time to reflect on the past, look ahead to the coming year, and think about what…
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