The headline of a recent national news story caught my attention – it read, “The battle over school recess.” The story pr
The New Year gives us a fresh start to take what we’ve learned from the past year and make changes for the better.
Did you make a New Year’s resolution this year? Was it health-related?
Every parent wants to raise their child to be healthy and active, but how do you know where to start? When do you begin fostering habits like hand washing and tooth brushing? How can you encourage healthy eating early on or help your child be more active?